Enjoy BEING...

Life is fluid, collect moments and memories. Say YES to the things that will GROW you & NOURISH you.
2025 I've said YES to LIFE. I am currently at the half-way point of my Masters Sc. Degree. Went to Saskatoon for an MFR course I've seen many times to support a colleague in their growth journey. Reconnected with two friend I had not seen in twenty and ten years, respectively. The beauty is that even though time has passed, the ESSENCE of my authentic self continues to lead me ON. Added a new dance genre, inspired by my first trip to visit dear friends in Florida and Kentucky, I now line dance a little. Beautiful gifts of friendships, the turns and twists are part of the JOURNEY. I embraced the role and share my passion for DANCING, new smiles and positive vibes all around. And this year I walked the stage for the first time, attended one of my graduations, did the gown and cap. And many more...Often my clients ask how do I FIND the courage, and honestly most times I AM scared, but my resilience GROWS by trusting the process. Engaging the barrier, staying in the NOW, feeling past the MOMENT. This is how myofascial release permeates many pockets of my life. And many beautiful people who I get to call family and friends, new and old, friends who stepped up and others who have left, lean into it ALL.