The John F. Barnes Myofascial Release (MFR) apprach is a WHOLE body treatment that uses various forms of gentle stretching and balancing to have a profound effect on the body’s largest most continuous system, the fascia.  

Myofascial release helps to reduce pain, restore movement, and improve function.

Achieve a balanced mind and body and return to the activities you love to do​.

"You drown not by falling into a river, but by staying submerged in it." Paulo Coelho

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