The John F. Barnes Myofascial Release (MFR) approach is a WHOLE body treatment that uses various forms of gentle stretching and balancing to have a profound effect on the body’s largest continuous system, the fascia.
Myofascial release helps to reduce pain, restore movement, and improve overall function. Achieve a balanced mind-body connection to live your version of a full-life.
"When we strive to become better than we are, everything around us becomes better, too." Paulo Coelho
"If there is no stillness, there is no silence. If there is no silence, there is no insight. If there is no insight, there is no clarity." Tenzin Priyadarshi
The John F. Barnes Myofascial Release (MFR) approach is a WHOLE body treatment that uses various forms of gentle stretching and balancing to have a profound effect on the body’s largest continuous system, the fascia.
Myofascial release helps to reduce pain, restore movement, and improve overall function. Achieve a balanced mind-body connection to live your version of a full-life.
"When we strive to become better than we are, everything around us becomes better, too." Paulo Coelho
"If there is no stillness, there is no silence. If there is no silence, there is no insight. If there is no insight, there is no clarity." Tenzin Priyadarshi