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The John F. Barnes Myofascial Release (MFR) approach is a WHOLE body treatment that uses various forms of gentle stretching and balancing to have a profound effect on the body’s largest continuous system, the fascia.
Myofascial release helps to reduce pain, restore movement, and improve overall function.
Achieve a balanced mind and body and return to the activities you love to do.
"You drown not by falling into a river, but by staying submerged in it." Paulo Coelho
Myofascial release helps to reduce pain, restore movement, and improve overall function.
Achieve a balanced mind and body and return to the activities you love to do.
"You drown not by falling into a river, but by staying submerged in it." Paulo Coelho